Tuesday report

Words
Well, I'm keeping up on my journals.

Weights
Good cardio class yesterday. Not too intense but a good workout. And it alleviated greatly the (possible) tendonitis(sp?) in my right arm.

Whatever
Major staff change at work. Five let go. Ouch. And the President says the economy is getting better?

Had a wonderful time chatting with my friends G. and C. over at The Center last night. I'm concerned about both of them, though: the former has relationship issues and the latter has health-related stuff (compounded with a shaky job and recent family stuff.) I don't pray but send positive vibes their way constantly.